Remember all the reasons you held on for so long.
Being defeated is optional.
03 Saturday Dec 2016
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inRemember all the reasons you held on for so long.
Being defeated is optional.
26 Saturday Nov 2016
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inTags
Opening myself up in solitude has allowed me to really appreciate and understand my life more deeply. Writing my book has given me the ability to go deep within without any outside influences.
18 Friday Nov 2016
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inI’ve learned that my inner child also requires lots of love ❤️, attention and compassion. Something that didn’t come easy for me. It was difficult to connect with that part of me because I was trying so desperately to forget that part of my life.
I came across a great writing exercise that was helpful — I wrote a letter to my inner child expressing the sadness I felt towards the loss of my childhood innocence and included an apology for being so hard on that beautiful little person.
We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time.
T. S. Eliot
13 Sunday Nov 2016
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inLoving yourself completely can at times be a challenge as you heal from childhood sexual abuse. Writing a love letter to yourself is a great exercise to bring compassion to yourself when you need it most.
17 Monday Oct 2016
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Debbie Ehrstien, dysfunction, Heavy Load, hope, pain, Power, Shame
Today, I’m taking back the power to create my life without shame. I’ve carried this heavy load for too long and it was never mine in the first place.
I am healing and moving beyond the pain and dysfunction. There is hope.