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Debbie Ehrstien

~ Creating a life without shame

Debbie Ehrstien

Tag Archives: Power

Raising Awareness and Helping Shine the Light ~ END Childhood Sexual Abuse (Revised Book Tour)

15 Monday Apr 2019

Posted by debbieehrstien in Uncategorized

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Tags

#education, #mentalhealth, Author - Debbie Ehrstien, book, Book Signing, Debbie Ehrstien, Doctors, End Childhood Sexual Abuse, Indigo, overcoming shame, Power, Public Event, Supporters, Survivors, Teachers, The Dissociate: A memoir of secrets and survival of childhood sexual abuse, You are not alone

Prevention starts by talking to others about this issue and the necessity to keep our children safe by protecting them

I want to raise awareness and help shine the light

Special thanks to Indigo/Chapters Canada for making this 2019 Book Tour possible

 

APR

18

The Dissociate – Book Signing (IndigoSpirit TD Square Calgary)

Thu 11 AM · by Debbie Ehrstien

Indigospirit (TD Square)

Calgary, AB, Canada

APR

19

The Dissociate – Book Signing (Chapters Crowfoot Calgary Canada)

Fri 6 PM · by Debbie Ehrstien

Chapters Crowfoot

Calgary, AB, Canada

MAY

1

The Dissociate – Book Signing (Chapters Kamloops)

Wed 12 PM PDT · by Debbie Ehrstien

Chapters Kamloops

Kamloops, BC, Canada

MAY

2

The Dissociate – Book Signing (Indigo Kelowna)

Thu 12 PM PDT · by Debbie Ehrstien

Indigo Kelowna

Kelowna, BC, Canada

MAY

4

The Dissociate – Book Signing (Indigo Robson Vancouver)

Sat 1 PM PDT · by Debbie Ehrstien

Indigo Robson

Vancouver, BC, Canada

MAY

5

The Dissociate – Book Signing (Chapters Pinetree Coquitlam BC)

Sun 1 PM PDT · by Debbie Ehrstien

Chapters Pinetree Village

Coquitlam, BC, Canada

MAY

16

The Dissociate – Book Signing (IndigoSpirit TD Square Calgary)

Thu 11 AM · by Debbie Ehrstien

Indigospirit (TD Square)

Calgary, AB, Canada

MAY

17

The Dissociate – Book Signing (Chapters Crowfoot Calgary Canada)

Fri 6 PM · by Debbie Ehrstien

Chapters Crowfoot

Calgary, AB, Canada

MAY

24

The Dissociate – Book Signing (Chapters Chinook Calgary Canada)

Fri 6 PM · by Debbie Ehrstien

Chapters Chinook

Calgary, AB, Canada

JUN

8

The Dissociate – Book Signing (Coles, Prince George BC)

Sat 12 PM PDT · by Debbie Ehrstien

Coles (Pine Centre)

Prince George, BC, Canada

JUN

13

The Dissociate – Book Signing (IndigoSpirit TD Square Calgary)

Thu 11 AM · by Debbie Ehrstien

Indigospirit (TD Square)

Calgary, AB, Canada

https://www.chapters.indigo.ca/en-ca/books/the-dissociate-a-memoir-of/9780995962309-item.html?ikwid=The+Dissociate&ikwsec=Home&ikwidx=2

Float like a Beautiful Butterfly and STING like a Bee

03 Friday Aug 2018

Posted by debbieehrstien in Uncategorized

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Tags

#mentalhealth, Author - Debbie Ehrstien, Boxing, End Childhood Sexual Abuse, Life, Meditation, Never give up, overcoming shame, Power

The health benefits of boxing have surpassed my expectations. To me, it’s like another form of meditation because you must be in the NOW with focus and concentration.

Thanks Ryan for teaching me how to float like a beautiful butterfly and STING like a bee. 

http://rumbleboxing.com

Check out Ryan’s video on my instagram/facebook/twitter

https://www.instagram.com/debbieehrstien/

https://www.facebook.com/debbieehrstienauthor/

https://twitter.com/Debbieehrstien

 

 

A life without shame

17 Monday Oct 2016

Posted by debbieehrstien in Uncategorized

≈ 2 Comments

Tags

Debbie Ehrstien, dysfunction, Heavy Load, hope, pain, Power, Shame

image-debbieToday, I’m taking back the power to create my life without shame. I’ve carried this heavy load for too long and it was never mine in the first place.

I am healing and moving beyond the pain and dysfunction. There is hope.

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© Debbie Ehrstien, 2016-2017. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Debbie Ehrstien with appropriate and specific direction to the original content.

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