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Debbie Ehrstien

~ Creating a life without shame

Debbie Ehrstien

Tag Archives: Focus

Anxiety and The Fidget Spinner

09 Friday Jun 2017

Posted by debbieehrstien in Uncategorized

≈ 1 Comment

Tags

Anxiety, Fidget Spinners, Focus, Mindless Eating, Stress Relief

Fidget Spinners – the new calming mechanism that provides increased focus and stress relief. Or at least it did for me. Rather than playing with my hair, biting my nails or rubbing my chin this appeared to be a healthy alternative.

I also believe that it’s good for those evenings where you are just kicking back watching some mindless television. Rather than mindless eating during this downtime (which I’ve been known to do) place a spinner in your hand and mindlessly spin.
My son’s latest venture is: https://spinner-direct.com/
Check it out!
Over the years I’ve attended many training sessions for my career as a financial expert. I found it interesting that in front of each and every student was either a small toy of some sort, stress ball, etc. I believe it helps you focus when learning new skills.
Spinners aren’t just for kids!

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