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Debbie Ehrstien

~ Creating a life without shame

Debbie Ehrstien

Tag Archives: postive journaling

Attitude of Gratitude

26 Wednesday Oct 2016

Posted by debbieehrstien in Uncategorized

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gratitude, postive attributes, postive journaling, resilience.

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I started positive journaling a few months ago. It has allowed me to focus on all the positive attributes of my life.

Gratitude really does reduce stress. Recognizing what I am thankful for on a daily basis even during the most difficult times fosters resilience within me.❤️

“The more light you allow within you, the brighter the world you live in will be.” ~Shakti Gawain

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