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Debbie Ehrstien

~ Creating a life without shame

Debbie Ehrstien

Tag Archives: concentration

This Simple Daily Habit Will Increase Your IQ By 23 Percent, According to Neuroscience

21 Tuesday Feb 2017

Posted by debbieehrstien in Uncategorized

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concentration, happiness, health benefits, inner quietness, Meditation

My meditation pra3rd-eyectice has provided me with many health benefits.
My concentration level has improved. I have increased happiness and my overall stress feels less due to the inner quietness during meditation.

 

 

People have been meditating for thousands of years. I believe science is catching up to all the health benefits.

http://thepowerofideas.ideapod.com/simple-daily-habit-will-increase-iq-23-percent-according-neuroscience/

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